Magnesium Based Products

Magnesium Deficiency is a widespread problem. It is estimated that over 80% of us are lacking in this vital mineral. Magnesium is responsible for over 300 bio-chemical reactions in the body and imapcts blood pressure, metabolism, immune function and muscle repair. The solution is simple. Soaking in a bath for at least 20mins with 2 handfuls of either Epsom Salts or Magnesium Flakes helps the body to absorb this vital mineral.

The difference between Epsom Salts & Magnesium Flakes is simple too. Epsom Salts are made from Magnesium Sulphate and the Flakes are in fact Magnesium Chloride but both are easily absorbed by the body during bathing and help to promote muscle repair. Now add in the well known benefits of Aromatherapy Essential Oils and you can aid your stress levels too.